allergystore logo
allergystore logo

All articles

How do you kill dust mites?Updated 2 months ago

Getting rid of dust mites requires a combination of cleaning, reducing humidity, and using certain treatments. Here’s what you can do:

1. Wash and Heat-Treat Fabrics

  • Wash bedding, pillowcases, and blankets in hot water (at least 130°F / 54°C) weekly.
  • Dry on high heat to kill any remaining mites.
  • If items can't be washed, place them in the freezer for 24 hours to kill the mites.

2. Reduce Humidity

  • Dust mites thrive in humidity above 50%. Keep indoor humidity between 30–50% by using:
    • Dehumidifiers
    • Air conditioners
    • Proper ventilation

3. Use Allergen-Proof Covers

  • Use dust-mite-proof covers on mattresses, pillows, and box springs.
  • These covers prevent mites from burrowing into your bedding.

4. Vacuum and Clean Regularly

  • Use a HEPA filter vacuum on carpets, upholstery, and mattresses at least twice a week.
  • Steam cleaning can also kill dust mites.

5. Remove or Limit Carpets and Upholstered Furniture

  • If possible, switch to hard flooring (wood, tile, or laminate) instead of carpets.
  • Wash curtains or replace them with blinds.

6. Use Dust Mite Sprays 

  • Some sprays contain benzyl benzoate or tannic acid, which help eliminate mites.

Additional information on how to prevent and get rid of dust mites in your home.

Was this article helpful?
Yes
No